Sangeet Nath Height:
Sangeet Nath In this interview, explains how he has achieved major publicity as a model & sponsor athlete of Big Muscle Nutrition.
<script async src=”//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js”></script>
<!– Responsive Ad –>
<ins class=”adsbygoogle”
style=”display:block”
data-ad-client=”ca-pub-1587570138269809″
data-ad-slot=”6956132695″
data-ad-format=”auto”
data-full-width-responsive=”true”></ins>
<script>
(adsbygoogle = window.adsbygoogle || []).push({});
</script>
How and when you did started training?
I always wished to do something special, wanted to make my own identity, fame etc. I’m graduate in computer science and a double diploma holder in computer science. I have passed “o” level exam in computers also. After my graduation, I started working for ORACLE . But that 9 to 5 job was not my piece of cake. So after wasting some of my time there I resigned and joined Fitness World (Talwalkers gym).
In details, I left a job of 12k (2013) and joined 5k wala job. My family, mamma used to ask me every day that why I’m doing this as I’m a very much educated. I managed to convince them. And kept thinking that one day I will make them feel proud. Now 4 years ho gaya! still, I’m trying, I didn’t know how much I’m successful now.
<script async src=”//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js”></script>
<!– Responsive Ad –>
<ins class=”adsbygoogle”
style=”display:block”
data-ad-client=”ca-pub-1587570138269809″
data-ad-slot=”6956132695″
data-ad-format=”auto”
data-full-width-responsive=”true”></ins>
<script>
(adsbygoogle = window.adsbygoogle || []).push({});
</script>
So we tried to know more about him by asking few questions
Q.1 What is your full Name and from where you belong?.
My name is Sangeet Nath and I am from Kolkata
Q.2 Quick stats about your body?
Height: 6 ft
Weight: 86 kg
Q.3 Sangeet Nath what is your Occupation/what you do for a living?
I’m a celebrity personal trainer.
<script async src=”//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js”></script>
<!– Responsive Ad –>
<ins class=”adsbygoogle”
style=”display:block”
data-ad-client=”ca-pub-1587570138269809″
data-ad-slot=”6956132695″
data-ad-format=”auto”
data-full-width-responsive=”true”></ins>
<script>
(adsbygoogle = window.adsbygoogle || []).push({});
</script>
Q.3 Have you participated in any kind of fitness contests?
I have appeared for several events across India and right now also preparing for few more events for 2018.
Year 2013 – Junior Mr. India
Year 2017 – BodyPower India fit factor
Year 2017 – Jerai Classic
Year 2017- Senior Mr. India IBBFF
Year 2017- Amateur Olympia
[masterslider id=”1″]
Q.5 Any kind of Sponsors or brands who are supporting you?
Yes, I am a brand ambassador for Big Muscles Nutrition
Fitness model’s diet secrets- Interview with Rebesh Pradhan
Q.6 Sangeet what kind of supplements do you use to maintain your physique?
Big Muscle zero isolate: 3 times in a day
Freak pre-workout: 20 min before workout
BMcasein:: 1 time 1 hour after dinner
BM vitamin: after breakfast
Bm glutamine: after the workout, after dinner
BigmuscleBCAA– During the workout
Q.7 If you had to pick only 3 exercises, what would they be and why?
1. Squat! Squats are the best exercise according to me. It’s my favorite and I love to do that.
2. Chin-ups! Second most favorite after squats.
3. Incline bench press! Last but not least, I love it because I feel heavy pump after this.
Q.8 Where does your motivation come from?
From my mother
<script async src=”//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js”></script>
<!– Responsive Ad –>
<ins class=”adsbygoogle”
style=”display:block”
data-ad-client=”ca-pub-1587570138269809″
data-ad-slot=”6956132695″
data-ad-format=”auto”
data-full-width-responsive=”true”></ins>
<script>
(adsbygoogle = window.adsbygoogle || []).push({});
</script>
Q,9 Sangeet Nath what does your diet consist of? – What would you eat on a typical day?
Breakfast: Oats+Protein Powder + egg whites
2nd Meal: Brown rice and chicken and veg and almonds
After 1 hour: Protein Shake
3rd Meal: Brown Rice + flavored tuna + almonds, green salad OR Chicken breast + Greek salad,
4th Meal: white rice chicken and veg and salad and almonds
Dinner: Chicken breast or fish and after 1-hour casein. I use calcium tab, multivitamin tab, vitamin c, vitamin e, fish-oil, liver protection, joint guard tab, Daily I consume 300 grams protein.
Q.10 Three tips you’d give to someone who’s trying to reach their goal physique?
Eat clean with protein, Train hard with perfect posture Sleep like a baby
Q.11 Sangeet Nath what are your favorite pre and post workout meals?
Pre-workout meal (oats and peanut butter with dark chocolate)
Post-workout meal (white rice and chicken with veg)
Q.12 What is the most common training question that people ask you?
Sangeet Sir, which supplement you are using 🙂
Best Triceps workouts for huge arms
Q.13 Sangeet Nath What are your plans for the future?
To reach the top in the fitness industry
Q.14 Sangeet Nath What motivates you to train hard each week?
My goal
Q. 15 Sangeet Nath What is your current workout routine?
Monday: Chest shoulder abs
Tuesday: Legs calf
Wednesday: Biceps, Triceps, Abs
Thursday: Back shoulder
Friday: Legs
Saturday: Rest
Sunday: Arms shoulder
Now I’m associated with world’s largest brand fitness company ( Anytime Fitness). Now people want to take my guidance and they use to say ” I can wait for your free slot, sir“. People follow me to use to say ” you are the inspiration for whole youth”. Many of them use to say “apka charge thora high hai“😂
Still, I am learning from experts in the fitness industry. I am a certified celebrity personal trainer I have my own website (www.heysangeet.com). For online training. I spend around more than 35k per month for my physique. Nd yes I am a brand sponsor athlete of #bigmusclenutrition
Sangeet is available for online coaching and can bed reached through “connect@heysangeet.com”. Use coupon Code MANGO1 to avail 5% discount on online coaching through him.
If you are also a fitness model like him and want to showcase yourself to the whole world. To reach us musclemango8@gmail.com or shoot us a message on our Instagram page for a free portfolio on our magazine.
<script async src=”//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js”></script>
<!– Responsive Ad –>
<ins class=”adsbygoogle”
style=”display:block”
data-ad-client=”ca-pub-1587570138269809″
data-ad-slot=”6956132695″
data-ad-format=”auto”
data-full-width-responsive=”true”></ins>
<script>
(adsbygoogle = window.adsbygoogle || []).push({});
</script>